I'm using USN diet fuel

jimic78
jimic78 Posts: 3 Member
edited November 13 in Getting Started
I need to lose a bit of beef (24kg to be precise)....ok, that's more than a bit! Haha! Anyway, going to keep you updated with the progress and see how it goes. Add me if you want to follow my progress, cheers Jimi C

Replies

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Never heard of it but sounds like snake oil

    Eat at a calorie defecit and move more, no branded goods needed
  • jimic78
    jimic78 Posts: 3 Member
    It's just whey protein with all nutrients in, totally agree though, Move more is the key, starting training again.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Whey protein doesn't help you lose weight, a caloric deficit does.
  • torizia
    torizia Posts: 140 Member
    edited March 2015
    I absolutely love USN diet fuel - I'm actually drinking one now (one scoop of chocolate and one scoop of banana caramel - yum!). However, I don't use it as a meal replacement - I have a protein shake as part of my lunch each day.
    I hugely recommend blending the powder with ice and water - it goes really thick and creamy and you can almost eat it with a spoon! It feels much more filling and really indulgent this way - I actually prefer it over milkshakes :) I haven't found any other brand of protein that blends like this rather than just being watery with chunks of ice...enjoy!
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