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?how many calories in my brownies?

JurassicLady
JurassicLady Posts: 11
edited November 2024 in Food and Nutrition
Hi all

I make my own brownies for a quick and easy snack if I am low on my calorie intake

I use a cup of nutella - two eggs and half a cup of flour. normally makes 4 brownies.

Just unsure how to work out the calories in them?

Replies

  • WinoGelato
    WinoGelato Posts: 13,454 Member
    Use the recipe builder
  • lnorris66
    lnorris66 Posts: 1 Member
    Click on food at the top of your page. Then click on recipes. On the right side of the page you will see a green bar that says enter a new recipe. Then add all your ingredients and serving size and it will calculate the calories for you.
  • JurassicLady
    JurassicLady Posts: 11
    brilliant! thanks guys :) getting use to this
  • MKEgal
    MKEgal Posts: 3,250 Member
    If my conversion between T & c is correct, the recipe comes to 1968 calories (492 per serving).
    217 (54) g carbs
    107 (27) g fat
    35 (9) g protein
This discussion has been closed.

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