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    Anyone Doing The Insanity Or 21 Day Fix Extreme challenge?

    Posts: 33 Member
    edited November 2024 in Introduce Yourself
    So I'm currently doing insanity & have 15 more lbs to go. But after I do insanity I was thinking about doing 21 Day Fix Extreme. Has anyone done it? how is it? What do you think about? Please anything would help, thank you. And also add me as a friend for support. (:

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    Replies

    • Posts: 2,311 Member
      I'm going onto week 6 of Insanity. I was thinking of trying T25 next since I see so many posts about it, but everyone said I would be downgrading. I think they said insanity max 30 would be better to go up to.
    • Posts: 268 Member
      Hey ladies. I just finished week 7 of Insanity Max30 (one week left before I finish the program). I am also thinking about trying 21 Day Fix Extreme. There have been good results from the test groups. I'm just not sure if I'll like the workouts since they use weights and I'm used to doing body weight workouts.

      I tried to do T25 after I finished the original Insanity, but the pace was just too slow for me and it didn't hold my interest.
    • Posts: 2,311 Member
      bug1114 wrote: »
      Hey ladies. I just finished week 7 of Insanity Max30 (one week left before I finish the program). I am also thinking about trying 21 Day Fix Extreme. There have been good results from the test groups. I'm just not sure if I'll like the workouts since they use weights and I'm used to doing body weight workouts.

      I tried to do T25 after I finished the original Insanity, but the pace was just too slow for me and it didn't hold my interest.

      Who is the trainer for 21 day fix? I really like how Shaun t does everything.
    • Posts: 8 Member
      Just finished my first week of T25 and I love it.
    • Posts: 268 Member
      My_Butt wrote: »
      show previous quotes

      Who is the trainer for 21 day fix? I really like how Shaun t does everything.

      Her name is Autumn, not sure of her last name.

    • Posts: 33 Member
      My_Butt wrote: »
      I'm going onto week 6 of Insanity. I was thinking of trying T25 next since I see so many posts about it, but everyone said I would be downgrading. I think they said insanity max 30 would be better to go up to.

      Congrats!! I'm on week 6 too going on week 7 tomorrow (:
    • Posts: 83 Member
      I have one week left on Insanity Max and then I will be doing 21DFX after that. :)
    • Posts: 8 Member
      Autumn Calabrese is the trainer for 21 Day Fix Extreme. I just finished one round of 21 days. It's really tough! I did the original 21 Day Fix and this is definitely a step up. There are more intense moves and shorter rest periods. I average a 250-300 cal burn each session. You can choose your weights. I use a 5 lb for light and an 8 lb for Heavy. I started my second round today. I lost about 6 lbs on the first round, but my nutrition fell off a couple of days so I am sure I could've done better. Good Luck!
    • Posts: 33 Member
      gidget1988 wrote: »
      Autumn Calabrese is the trainer for 21 Day Fix Extreme. I just finished one round of 21 days. It's really tough! I did the original 21 Day Fix and this is definitely a step up. There are more intense moves and shorter rest periods. I average a 250-300 cal burn each session. You can choose your weights. I use a 5 lb for light and an 8 lb for Heavy. I started my second round today. I lost about 6 lbs on the first round, but my nutrition fell off a couple of days so I am sure I could've done better. Good Luck!

      @gidget1988 I might get 21DFX today, do you recommend it it? My last week of insanity is today.
    • Posts: 2 Member
      Hi! I was wondering which one you would suggest for a beginner?
    • Posts: 249 Member
      faith_hope_love_ wrote: »
      Hi! I was wondering which one you would suggest for a beginner?

      21 day fix has proven great results. With managing your nutrition along with the 21 day workouts.. Which are amazing calorie burn!!
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