Want to loose weight

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lynda_jons
lynda_jons Posts: 1
edited November 2024 in Introduce Yourself
Hello people, I need to be motivated on a daily basis.

Replies

  • callas444
    callas444 Posts: 261 Member
    Welcome! Join some groups, participate in some threads. Enjoy!
  • allisontlilly
    allisontlilly Posts: 5
    Hi I'm 15, a female, 5'6", and 124.5 pounds. I am trying to loose 10 ish pounds to get to 114. I have restricted my caloric intake to 1000 per day. I have around 15 grams of fat a day and 20 grams of sugar. However nothing seems to happening. Since the fall I have lost 8.5 pounds but now my weight has seemed to have plateaued and now it's not dropping. I am very over weight and I need some tips to help with my fat weight loss. Please give some advice!! Thanks

  • justwannabepetite
    justwannabepetite Posts: 10
    I'll friend you! Let's do this
  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    Welcome to MFP! Agree with the join groups. Good luck!
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