Hello.

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jsnwldn
jsnwldn Posts: 3 Member
in Introduce Yourself
Hi, I've tried this before and i've failed. Here to try it again.

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  • PensterHern25
    PensterHern25 Posts: 5 Member
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    Same here :(. Need a lot of motivation to keep going.
  • jsnwldn
    jsnwldn Posts: 3 Member
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    this week will mark 2mo's not drinking soda, coffee, and tea. I'm too big for the scales, but im guessing ive lost 20lbs. I am at a stalemate right now. so I want to add something to my change.
  • PensterHern25
    PensterHern25 Posts: 5 Member
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    Good for you!! Way to go...losing 20lbs!! I started to exercise again today. I do feel better emotionally, but that's my problem. I eat when I feel stressed or depressed.
  • carolhullin
    carolhullin Posts: 4
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    Just keep thinking of your emotions about getting healthy
  • jsnwldn
    jsnwldn Posts: 3 Member
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    Its difficult to plan meals. How do you plan?

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