I just ran 5k for the first time!!
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Congratulations - it's one heck of a great feeling isn't it?
I've now done two with official timing (see profile photo) the past two weekends and even beat my time on the 2nd one!!
Keep up the great work!!
Got any plans on an 8K or 10K??0 -
Good job! My fat *kitten* is doing the c25k program. I want to run a 5 k this summer! Good on ya!! When's the 10k coming??0
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Congratulatins, thats a really big marker and a huge psychological boost, really well done0
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congrats, Beware running is addictive you will be doing 10k or half marathons before you know it. Keep up the Great work0
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Congratulations!!! - what a perfect time to read this - I just did Jessicasmithtv interval workout on youtube - my sister wants to start training for a 5K by doing the c25k program but have to wait until spring breaks in central Wisconsin so in the meantime I am doing what training I can to get ready for it - Thank heavens for a great sports bra!!! - Keep up the great work!!!0
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Awesome! Well done.
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Great job!0
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Congratulations!!! - what a perfect time to read this - I just did Jessicasmithtv interval workout on youtube - my sister wants to start training for a 5K by doing the c25k program but have to wait until spring breaks in central Wisconsin so in the meantime I am doing what training I can to get ready for it - Thank heavens for a great sports bra!!! - Keep up the great work!!!
Thank you!! Wow, this is my first post in the discussion forum and I am overwhelmed with all the positive encouragement.
I followed the Hal Higdon 5k Novice program, which I found was very helpful. I run slowly, but I'm very proud of myself. I use an indoor track at the YMCA, which is great.
I hope you succeed in your goals too!! We are in this together
PS I totally agree that a good sports bra is awesome!0
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