How much weight variation do you have over one day?

fteale
fteale Posts: 5,310 Member
edited September 2024 in Health and Weight Loss
I'm sure there are some people here who weigh themselves more than once a day! How much variation is there in your weight throughout the day? Do you end the day heavier than you started?

Replies

  • talysshade
    talysshade Posts: 273 Member
    up to two pounds difference between the morning and the evening.. it generally goes up gradually.
  • maleva720
    maleva720 Posts: 165 Member
    Usually 2-4lbs
  • rhiannon1979
    rhiannon1979 Posts: 166 Member
    Between 2-4 lbs
  • ltf304
    ltf304 Posts: 132 Member
    Always weigh in the morning.....after you go to the bathroom. My weight is sometimes 2 to 3 pounds heavier in the evening.
  • therealangd
    therealangd Posts: 1,861 Member
    Usually between 2-4, but I have seen 5-7.
  • aehartley
    aehartley Posts: 269 Member
    2-4 POUNDS... SOMETIMES UP TO 6 ....
  • brendalyne
    brendalyne Posts: 497
    Generally 3-4 pounds....but as much as 5 lbs if I just guzzled a jug of water! :happy:
  • Shizzman
    Shizzman Posts: 527 Member
    Depends on the day...but 4 pounds wouldn't be unreasonable for me...
  • MJLavaty
    MJLavaty Posts: 72 Member
    Generally up 2-4 lbs at night...but as everyone else I have seen more.
  • peanutrenee
    peanutrenee Posts: 179
    2-5 lb depending on the amt of liquid that you have consumed... i drink alot of water but usually im no bigger than 3 lb.. but im up every 2 hrs to pee
  • CarolQS
    CarolQS Posts: 5 Member
    I usually weigh myself first thing in the morning. I used to weight myself about2-3 times a day, sometimes right after lunch and I'm always drinking water so sometimes when I weight myself I'm about 2 pounds heavier in the evening, but the next morning when I pee it all out I'm back on track. Don't weight yourself too much! Its discouraging to see those 2 pounds that are not really there the next day. Stay strong!
  • hpsnickers1
    hpsnickers1 Posts: 2,783 Member
    It has depended on what I ate the night before. I've had my weight drop a couple pounds in just a couple of hours. But usually it's 2-5lbs.
  • westcoastSW
    westcoastSW Posts: 320 Member
    3-6 pounds is normal for me, accounting for everything -- clothes change, food intake, water, when I last peed, etc.
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