T25 starting March 1?
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I'll be doing the first Cardio Focus T-25 workout in a few minutes. I'm going to continue to do 5X5 Stronglifts 3 days a week along with the Focus T25 workouts.0
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I started T25..liked it but couldn't finish...my 10 year old son finish..im going to keep trying..0
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traceymcphee3 wrote: »I started T25..liked it but couldn't finish...my 10 year old son finish..im going to keep trying..
Just keep pushing play every day. You will get better the more you do.0 -
For those of you who have done it in the past, how has it affected your appetite? I was crazy hungry today!0
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Today is my first day on T25 I did the Alpha Cardio. tonight I am a bit sore but will get back up at 4Am to do it all over again. I would love some feed back for people who have done T25 did you loose or reach your goal?0
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allison1983weber wrote: »I have completed alpha and this is my last week of beta then heading to gamma. I have lost a total of 23.5lbs and I believe I am at 16" down overall. The results are amazing and it does work!!! Stick to it
Thanks for the confidence. I just started today. health reasons I need this!0 -
mommysockmonkey wrote: »For those of you who have done it in the past, how has it affected your appetite? I was crazy hungry today!
This is my second round of T25, can't say that I'm more hungry doing this workout. I do eat dinner an hour and a half before doing it, though.0 -
rayofsunshine2368 wrote: »Today is my first day on T25 I did the Alpha Cardio. tonight I am a bit sore but will get back up at 4Am to do it all over again. I would love some feed back for people who have done T25 did you loose or reach your goal?
The first time that I did T25 I was already in maintainence mode and I still am. But it is helping to keep me fit, though. Congrats on completing your first day, that is awesome.0 -
Day 2 is in the books! How about you guys?0
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mommysockmonkey wrote: »Day 2 is in the books! How about you guys?
I'm doing day 2 tonight. Can't wait!0 -
rayofsunshine2368 wrote: »Today is my first day on T25 I did the Alpha Cardio. tonight I am a bit sore but will get back up at 4Am to do it all over again. I would love some feed back for people who have done T25 did you loose or reach your goal?
My results from Alpha round:
I lost 3 inches from waist, 3 inches from hips, 3 inches from chest and 2.5 inches from each thigh.
I'm a week into Beta and I've lost a further half an inch off my hips and 2.5 off my thigh (which is crazy!), my thighs were first to drop down dramatically in Alpha - which is backwards to what I'd heard happens of weight loss starting from top to bottom!
Everything else has stayed the same this week. I am expecting it to slow down as there's only so many inches I can lose, it's good that you lose dramatically to begin with though when you need the motivation to keep going.0 -
I'll keep my eye on this. I'm about to start month 2 of insanity but plan on going straight into T25 next
If it's anything like insanity then stick with it. Biggest endorphin rush possible. I lost 17IB in the first month and I'm now at that stubborn belly part so hoping between another month of insanity and 10 weeks of T25 I'll get rid of it.0 -
Well, I woke up nice and sore this morning. I did Speed 1.0 and wow, that made yesterday's Cardio look easy. I am just too uncoordinated! lol
Tomorrow's Total Body is going to be a beast!
I am still loving it though!0 -
Hi :-) I am buying it off craigslist and hopefully starting in the next week. I'm excited! I did TurboFire in 2013, but got really sick all through 2014 and couldn't work out at all. So...all that hard work down the drain!0
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Total Body Circuit is the absolute devil!0
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texasleeny wrote: »Well, I woke up nice and sore this morning. I did Speed 1.0 and wow, that made yesterday's Cardio look easy. I am just too uncoordinated! lol
Tomorrow's Total Body is going to be a beast!
I am still loving it though!
Glad you're still loving it! I did speed1.0 this morning as well. I was out of breath the whole time, but full of energy all day at work. Looking forward to tomorrow :-)
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Ugh. Finished Total Body Circuit. It is awful! I had to modify most of the plank variations.0
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Did the total body circuit this morning. I also struggled with the plank variations. What an intense workout!! I do mostly the modified versions anyway because I work out in the morning and live in an apartment building so I don't want to disturb the neighbours with all the thumping. To make up for it I walk to and from work everyday making up 5km in total.0
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