Holy Cow! Donut hole calories!
Options
DKG28
Posts: 299 Member
depending on brand/flavor, just learned there are between 50 and 100 calories in a SINGLE DONUT HOLE! Who eats just one or two? Jeez. No wonder...
0
Replies
-
0
-
None in the hole, but a whole load in the donut xx0
-
Sometimes I just have to sit back and eat an entire box, get it out of my system and move on0
-
The ones that I like from Tim Hortons have about 70 cals each. When I occasionally drive through for a treat and ask for coffee and 2 timbits (one for me, one to share with my son) they always ask "2 boxes?" and I have to say "no, just 2." I'm pretty sure they think I'm weird. I can't be trusted with an entire box.0
-
I have donuts at maximum once a week. on Sundays for 400 calories...and then I go for a walk and have soup for lunch...gotta do what you gotta do
0 -
I haven't had a doughnut in a while...man they are good though!0
-
The ones I get are around 350 calories for six holes. Its easy for me to fit that into my goals.
Eating entire boxes of donuts for a single meal on a regular basis is what made me obese, not half a bag of holes.0 -
50-100 calories for a small piece of cake covered in sugar doesn't sound too bad.... and fitting 3-4 into a day doesn't seem unrealistic to me.
Shrug.0 -
0 -
you are seriously underestimating the hole dude. Just say no0
-
Although donut holes are delicious, that is part of why I just eat the whole (blueberry cake) donut. Less than 200 calories.0
-
Same goes for English delicacy 'toad in the hole' ... the toads are really low cal if you cut the croak out but the hole spoils everything!0
-
TrickyDisco wrote: »Same goes for English delicacy 'toad in the hole' ... the toads are really low cal if you cut the croak out but the hole spoils everything!
0 -
-
I don't eat them, but wow. That it a lot of calories for what it is.0
-
considering a regular doughnut is around 250-350 calories- why are you at all surprised?0
-
0
-
Not that it is the same as a "real" doughnut but I bought a doughnut pan and bake my own. I mainly did it because my 2 year old loves donuts but the donuts I have made so far come in under 170 (most are more around 125).0
-
barbiereynolds701 wrote: »
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions