I'm trying to bulk , gain weight & make my abs show

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Replies

  • randyrankin572
    randyrankin572 Posts: 1 Member
    Hey everyone i need to kno when i go grocery shopping Wats something cheap that i can buy that has alot of calories in it
  • JoRocka
    JoRocka Posts: 17,525 Member
    Soda- typically 3 twelve packs for 12$
    that's about as cheap as calories come in a container.
  • Lunysgwen
    Lunysgwen Posts: 1 Member
    How many calories are you taking in in a day, and what kind of gym/lifting routine are you doing?

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