does S-exercising help for weight loss !

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engr57
engr57 Posts: 61
edited March 2015 in Fitness and Exercise
does S-exercising help for weight loss !
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  • Alluminati
    Alluminati Posts: 6,208 Member
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    There's a search button on the forums.
  • WolverhamptonFitness
    WolverhamptonFitness Posts: 233 Member
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    I think its like 30minutes of sex (Does that exist? haha) = 90 calorie burn. But I guess its all down to intensity, difficulty of posistion etc etc.... all variable.
  • engr57
    engr57 Posts: 61
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    "A passionate french kiss for 1 minute apparently burns 5 calories, and an hour burns 1,560 calories!! .. well if that's true....goodbye exercise! :D
  • WednesdayJanuary07th2015
    edited March 2015
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    Sex usually doesn't occur long enough within a day, to burn a significant amount of Calories, unless one is a sex addict, a porn star and/or a prostitute. Even then it'd be considered apart of their lifestyle since it's occurring on a regular bases and thus then can't be included as exercise.
  • randomtai
    randomtai Posts: 9,003 Member
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    No.
  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
    edited March 2015
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    If only! But no, it's not usually sustained long enough and at a high enough intensity to be worth logging. Just consider it a bonus calorie burn!
  • engr57
    engr57 Posts: 61
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    Sex usually doesn't occur long enough within a day, to burn a significant amount of Calories, unless one is a sex addict, a porn star and/or a prostitute. Even then it'd be considered apart of their lifestyle since it's occurring on a regular bases and thus then can't be included as exercise.

    what if we do it in such a way too burn more calories by intensify our body and try to make this part of our exercise rather then just a boring usual part of life
  • blobby10
    blobby10 Posts: 357 Member
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    An ex friend of mine had an affair at the start of last year and within 4 months had dropped over 21lbs. She left her husband and is still with the man she had the affair with and is now ultra slim!! Im married, no lover, no sex and still 21lbs overweight despite gymming every day - go figure!!
  • randomtai
    randomtai Posts: 9,003 Member
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    Sex usually doesn't occur long enough within a day, to burn a significant amount of Calories, unless one is a sex addict, a porn star and/or a prostitute. Even then it'd be considered apart of their lifestyle since it's occurring on a regular bases and thus then can't be included as exercise.

    what if we do it in such a way too burn more calories by intensify our body and try to make this part of our exercise rather then just a boring usual part of life

    You're doing it wrong if it's boring and you need it for exercise. :noway:
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    Sex usually doesn't occur long enough within a day, to burn a significant amount of Calories, unless one is a sex addict, a porn star and/or a prostitute. Even then it'd be considered apart of their lifestyle since it's occurring on a regular bases and thus then can't be included as exercise.

    what if we do it in such a way too burn more calories by intensify our body and try to make this part of our exercise rather then just a boring usual part of life

    better go get a fleshlight cause if you treat your partner like a piece of meat to be pounded, youre going to get cut off :/

    enjoy it for what it is and go to the freaking gym to work out!
  • wizzybeth
    wizzybeth Posts: 3,573 Member
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    Sex usually doesn't occur long enough within a day, to burn a significant amount of Calories, unless one is a sex addict, a porn star and/or a prostitute. Even then it'd be considered apart of their lifestyle since it's occurring on a regular bases and thus then can't be included as exercise.

    what if we do it in such a way too burn more calories by intensify our body and try to make this part of our exercise rather then just a boring usual part of life

    Wow..I think you're definitely doing something wrong if that's how you see it.

  • angielisa75
    angielisa75 Posts: 46 Member
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    I just want to feel passion not calories burning when I am having sex. THANK YOU
  • riffraff2112
    riffraff2112 Posts: 1,757 Member
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    It burns calories, but would be considered part of lifestyle. Unless of course it is extremely rare and that is just too sad to talk about :(
  • Sugarbeat
    Sugarbeat Posts: 824 Member
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    I have a friend that considers sex a workout. In fact, its the only workout she bothers with because she knows she'll stick to it. I have no idea if it helps with weight loss, though it could be a fun experiment. :)
  • engr57
    engr57 Posts: 61
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    one can enjoy and burn calories as well. point is to think both perspective at same time. it will be even more excited if we do it to burn more calories :wink: lots of further positions could be explored if we try to burn calories.
    point was not to make tasteless sex, but to make and figure out more fun in sex and to put sex in exercise :neutral_face:
  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    no...after being married for 1 year and having sex at least 3x a day I was up to my heaviest weight...we aren't having as much sex now (married 5 years)still at least once a day and I am down 60lbs...That is due to my calorie deficit not the "sexercise" or even the exercise I did do...
  • wizzybeth
    wizzybeth Posts: 3,573 Member
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    engr57 wrote: »
    one can enjoy and burn calories as well. point is to think both perspective at same time. it will be even more excited if we do it to burn more calories :wink: lots of further positions could be explored if we try to burn calories.
    point was not to make tasteless sex, but to make and figure out more fun in sex and to put sex in exercise :neutral_face:

    That's not how it came across at all in your other post...and well, I for one would be turned off if that was my partner's main focus, burning calories.

    Sex for many is a very sacred, special, intimate part of a relationship.

    For others it is a business transaction - that's pretty close to how you're describing it. If your partner is into that kind of thinking, good for you.....but that makes sex seem like a chore to me. But hey, whatever floats your boat.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    engr57 wrote: »
    "A passionate french kiss for 1 minute apparently burns 5 calories, and an hour burns 1,560 calories!! .. well if that's true....goodbye exercise! :D

    LOL links for this outlandish claim?

  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    engr57 wrote: »
    Sex usually doesn't occur long enough within a day, to burn a significant amount of Calories, unless one is a sex addict, a porn star and/or a prostitute. Even then it'd be considered apart of their lifestyle since it's occurring on a regular bases and thus then can't be included as exercise.

    what if we do it in such a way too burn more calories by intensify our body and try to make this part of our exercise rather then just a boring usual part of life

    You need to be picking better partner if that's how you feel.
  • bggghmnr
    bggghmnr Posts: 284 Member
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    It would certainly distract me from hunger, which would help.