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cyclingrick73
cyclingrick73 Posts: 22 Member
edited November 2024 in Introduce Yourself
2nd day at this starting to lose some weight and train for my 1st duathlon. Could use some friends and advice along the way

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  • carrieannxox
    carrieannxox Posts: 8 Member
    Hi! I am new to posting here too. Welcome!
  • budgies15
    budgies15 Posts: 4
    Hello I have only been on here a week trying to get down to 123lbs I have lost 3lbs so far but I am not eating much what foods that are cheap can I eat to get in my calorie goals.
  • cyclingrick73
    cyclingrick73 Posts: 22 Member
    Ty
  • cyclingrick73
    cyclingrick73 Posts: 22 Member
    I eat a lot of deli turkey with wheat buns salads. Fruits and vegetables.And staying away from the fast food places.and watch portion sizes.
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