Tired of being tired..

allaboutthefood · March 2015

Hello
I am a mother of 5 aged 14yrs to 3yrs. I am tired of always being tired and not being able to run around with my kids. I am the heaviest I have ever been, weighing in at 295.4 just a week ago, So I decided to count everything that was going into my body and I do the Just Dance sweat and walk everywhere. I weighed myself again this past Sunday and I am down 5lbs. I am hoping to keep this up. I am also trying to cut out late night eating (my worst emery) and soft drinks.. This site has been a great way to keep track of my progress. glad to be here.

queenliz99 · March 2015

Glad you are here!! read the stickies at the top of the "Getting Started" board. Like this one

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Best Wishes

Mikey_Irish · March 2015

Hi Best of luck. I quit soda cold turkey back in 13 and was amazed to see the pounds drop off. Some of my other alterations were more gradual but I do think soda was a huge waste of calories and an increase in sugar

Tired of being tired..

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