How do record a Jillian Michaels Ripped in 30 workout
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kirdyq
Posts: 165 Member
I'm new to recording exercise on here. How do I record this workout?
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Replies
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I would probably put it in as circuit training for 30 minutes. Probably 150-200 calorie burn.0
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Thank you!0
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As Hornsby said, track it under Circuit Training. I only put it as 20 minutes of circuit training because I don't count the warm up and cool down as actual exercise. I would rather under estimate my calorie burn than over estimate.0
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