Not counting vegetables

If you want to do that, I would suggest logging them for a few weeks and then taking an average of your daily non-starchy veggie calories and then subtract that number from your daily goal.

I count all of mine but when we're talking about sandwich toppings, I tend to estimate. If I'm eating a full pepper or something like that, I try to be more exact.

I typically don't weigh out greens. I might if I'm having a large portion but if it's a couple of tablespoons worth then I don't bother. I'm including lettuce, green beans, collard greens, carrots, tomatoes, bell peppers...etc.

I thinks its surprising just how many calories are in even " innocent veg " like a pack of stir fry veggies. Ive worked out how many calories in say a portion of mushrooms or courgette etc and dish up the same general amount each time and log but I dont weigh every time. I dont eat starchy veg - only low carb - so the margin for error is lower. I have most days 1000 left over work out calories I never eat so have a big buffer.

I log everything I eat, including gum, vitamins, cough drops, etc. I guess I'm over obsessive that way, but then when I see a weird fluctuation in my weight I can review and see what happened. Calorie is a calorie, right :-)