carb cycle
tylerw86008
Posts: 18
Anyone carb cycling
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what does that mean0
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Carb cycling is when you rotate carbs. From low to moderate to high0
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Yes, in the regard that I'm on a cut cycle and keep my carbs pretty low 3 days on 1 day off. Whetever you're doing, it looks like you're doing it right!0
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Thank you . I'm keeping good fats high calories 500 under matinace and cycling carbs.its low carb day and I wanna eat my own arm haha0
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I'm also 500 below maintanece, but fats should probably be higher. I also want to eat my own arm!!! There is a gigantic birthday cake at work that keeps mocking me as I walk by...0
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Hahaha them dang bday cakes. Keep on walking. I make some almost zero carb protien pancakes that taste amazing . they kill sweet tooth. Only ingredient is cinnimon protein powder and egg whites.0
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I just keep good fats high to preserve muscle tissue while in fat loss0
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Hi, first time carb cycling! What sort of good fats are you eating? Keep up the good work!0
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I have the MetRX protein pancake mix and am loving it! I can deal with the cravings, but I start feeling like crap when my carbs get too low and my training suffers. I'm still trying to find the right balance .0
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ratkinson870 wrote: »Hi, first time carb cycling! What sort of good fats are you eating? Keep up the good work!
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I have the MetRX protein pancake mix and am loving it! I can deal with the cravings, but I start feeling like crap when my carbs get too low and my training suffers. I'm still trying to find the right balance .
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How many grams of fat are you taking in daily Tyler?0
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