26 and underweight. Looking for social motivation
jym715
Posts: 6 Member
Im 26 yrs old and underweight for my age, i have a fast metabolism but still manages to gain weight bur i always slack off and lose it quickly. I find it kinda hard to do it alone, so im looking for some social people with the same goal, we can add each other, make statuses, comment and just keep each other motivated. If your looking for the same thing, just add me and lets work hard
0
Replies
-
Check out the JM Blakely diet. You'll be all set.
Add me0 -
Same here!0
-
Hey man i was lookin for same thing im 27 5"7 and 140lbs never really been able to gain weight but really wanna get to about 170lbs. Are you taking anything supplement wise? i started taking mass gainer 2 weeks ago also gonna start a testosterone booster when i start seeing a decent gain0
-
adamtyler2015 wrote: »Hey man i was lookin for same thing im 27 5"7 and 140lbs never really been able to gain weight but really wanna get to about 170lbs. Are you taking anything supplement wise? i started taking mass gainer 2 weeks ago also gonna start a testosterone booster when i start seeing a decent gain
0 -
Fish oils eh? And that for just a protein boost?0
-
adamtyler2015 wrote: »Hey man i was lookin for same thing im 27 5"7 and 140lbs never really been able to gain weight but really wanna get to about 170lbs. Are you taking anything supplement wise? i started taking mass gainer 2 weeks ago also gonna start a testosterone booster when i start seeing a decent gain
Testosterone booster, whey Casein & creatine work great for me.. Also try this in the pic as a mass gainer
0 -
Feathers1734 wrote: »adamtyler2015 wrote: »Hey man i was lookin for same thing im 27 5"7 and 140lbs never really been able to gain weight but really wanna get to about 170lbs. Are you taking anything supplement wise? i started taking mass gainer 2 weeks ago also gonna start a testosterone booster when i start seeing a decent gain
Testosterone booster, whey Casein & creatine work great for me.. Also try this in the pic as a mass gainer
Hey i went out and bought this the other day, i like it. The taste is better than any other mass gainers ive tried, how didnu like it as far as gaining weight, thibk it helped u put on pounds?0 -
I find it kinda hard to do it alone,
sorry buddy- training is hard work and requires a focus that goes well beyond the having fun stage of this crazy thing called fitness.
-
Get on it- and set your sites to working hard- and working long.0 -
I'm on here for the same thing I'm about 173lbs. Looking to slowly add weight and keep it clean so I don't add much fat to my frame. I try to rotate high carb weeks and low to no carb weeks. As well as my training I add more cardio some weeks then back off and up my volume of weight other weeks with no cardio. Seems to keep my body guessing.0
-
I'm on here for the same thing I'm about 173lbs. Looking to slowly add weight and keep it clean so I don't add much fat to my frame. I try to rotate high carb weeks and low to no carb weeks. As well as my training I add more cardio some weeks then back off and up my volume of weight other weeks with no cardio. Seems to keep my body guessing.
gaining weight with no carbs is an uphill battle.
Get off that thought and eat the carbs. accept the fat and get swole.0 -
I'm on here for the same thing I'm about 173lbs. Looking to slowly add weight and keep it clean so I don't add much fat to my frame. I try to rotate high carb weeks and low to no carb weeks. As well as my training I add more cardio some weeks then back off and up my volume of weight other weeks with no cardio. Seems to keep my body guessing.
It sounds like you're making this waaaaay more complicated than it needs to be.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions