30 day shred
AnishaLikesPizza
Posts: 48 Member
Starting 30 day shred by JM today, who wants to tag along?
We can add eachother and discuss as well as motivate each other
We can add eachother and discuss as well as motivate each other
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Replies
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I started last night!!! I'm in!0
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I started today0
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I started on Sunday. I am rotating between 30 Shred and Ripped in 30. How do you count calories for this?0
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I'm on day 2 of Level 1.0
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I am starting today!0
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I'm on day 3!0
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I use circuit training for Jillian's DVDs0
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I started last night as well.0
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I'm starting 2moro I did do it b4 but had flu after 12 days so need to restart again xxx0
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im starting today again. last time i did it i made it to level2... your motivation will start to deter at level 2 so hopefully we can all support each other im starting today as well0
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we should blog on here for each day we do it and how it went tat would be motivating for me and awesome!0
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Yeah a blog would be a good idea , I'm on day 2 today, my body hurts, I've only ever lasted 5 days then I quit, but hopefully we all stay in the game until the end0
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I've done 3 days of it and I'm going to have a rest day. My arms are killing me. Using 5 lbs weights tho. I find when im hurting and I try to continue I end up not doing any of the exercises right so ill give it one day and get right back into it tmr!0
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I am planning to start day 1 either tonight or tomorrow night.0
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Just started day 1 today.0
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Anybody double up and do it twice a day?0
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4 days here and taking a rest day from it tomorrow...5lb weights are killing my arms! So sore!0
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ThinnerHill wrote: »Anybody double up and do it twice a day?
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Well this is my 4th day of shred with one day rest. And that one day rest really helped my arms! Haha. I made it through all of them! I really have trouble with the last arm workout tho, when you're doing the lateral lunges. Its hard! My arms are so weak! lol I try to really push it with the squats, I want my legs to burn! My goal by the end of the first level is to do the "real" pushup. Haha. Can only do like 5 of those! Good work everyone! No pain no gain0
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