30 Day Shred Question

libbyadams2010 Posts: 29 Member

May 2011 edited September 2024 in Fitness and Exercise

Okay crazy question I'm sure but how to put in 30 day shred it's not in the database and I don't have a HRM and can't afford to go and buy one right now. HELP...

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  Hype Posts: 349

  May 2011

  I put it in as 18 minutes Circuit Training

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  kellykat Posts: 180 Member

  May 2011

  I put it in as circuit training and according to my HRM I burn about 250 calories.

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  peggyalex Posts: 174 Member

  May 2011

  I put mine under circut training. I feel like I sweat soooooo much during the workout I must be burning several calories!

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  epj78 Posts: 643 Member

  May 2011

  I'd put it in as circuit training. The calorie burns that others on here that have HRMs have reported are anywhere from around 220-300 calories for reference.

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