Question

hotonice
hotonice Posts: 28 Member
edited September 2024 in Fitness and Exercise
I use the elliptical about three times a week. I am also a competitive figure skater and skate intensely for at least an hour a day. I also like to do yoga. Sometimes the elliptical is a little bit boring so can I replace it with zumba instead? I feel guilty for not using the elliptical on certain days : (

Replies

  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    any form of cardio would be fine.
  • realgirl9892
    realgirl9892 Posts: 40
    I'm pretty sure Zumba will burn more calories than the elliptical and it is DEFINITELY more fun! And it works all of your muscles and gives you cardio.
  • lynnmarie60
    lynnmarie60 Posts: 325
    I replace the ellipitical with Zumba once a week and it's good to change it up so your body won't get adapted to the same routine everyday.
  • hotonice
    hotonice Posts: 28 Member
    Thanks : )
This discussion has been closed.

Categories