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Power Plates/Vibrating Plates

Helena4
Helena4 Posts: 124
edited September 2024 in Fitness and Exercise
I was wondering what peoples views of them are? I used one last year before the summer, quite a lot, lost weight (put it back on now!!) and thinking of investing in one as a lady I know is selling hers off cheap? They seem to be quite good for toning? I have about 2 inches left to loose on my stomach....worth the £50 for the machine instead of the £200 they retail at? Just curious what people think and what would I log it as in my diary?

Replies

  • Pinkdestiny2
    Pinkdestiny2 Posts: 19
    A friend of mine was talking about these. Its £25 at some beauty place for a month membership. Do they actually work? £50 sounds like a bargain!
  • robertf57
    robertf57 Posts: 560 Member
    totally worthless. But if it motivates you, then go for it. Vibrating platforms/ belts etc. IMHO are gimmicks.
  • Helena4
    Helena4 Posts: 124
    Decided against it, I feel like I get more out of actually running/going to the gym

    i WILL get there!
This discussion has been closed.

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