Accountability and support

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  • nrsblc
    nrsblc Posts: 85 Member
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    Been there! After i reached my goal weight i stopped using mfp but i realized that i need more friends to keep me motivated to live in a healthier way bcz it is sooo easy to lose track without a trigger or a reminder,lets say. Anyone looking for support just feel free to add me.
  • candygrl26
    candygrl26 Posts: 17
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    Amazing how we all go through the same thing. It is a struggle!
  • julietadimova
    julietadimova Posts: 13 Member
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    This is a very familiar pattern for me as well :( I know how much hurt and self blame is involved. Hang in there and keep trying. Whenever this happens to me I remember the picture of the minor digging for gold who gives up just when he's about to strike gold. It's hard, but keep trying and build your stamina :)
  • mirahudson11
    mirahudson11 Posts: 13
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    I'm in the exact same boat and if anyone is down to add me and we can help each other out that would be awesome!
  • candygrl26
    candygrl26 Posts: 17
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    Great thought Julietadimova... loved it! :)
  • eeelizabeth2012
    eeelizabeth2012 Posts: 132 Member
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    I have a Fitbit. I feel like I have someone always coaching me now.

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