feel like losing hope
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I feel the same way. I have been working out for the past 6 weeks and only eating one meal a day, dinner. And I have only lost 2lbs. I want to quit all the time, but I just keep pushing myself hoping one day I will lose more.0
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AngieBee77 wrote: »I feel the same way. I have been working out for the past 6 weeks and only eating one meal a day, dinner. And I have only lost 2lbs. I want to quit all the time, but I just keep pushing myself hoping one day I will lose more.
Eating once a day isn't good because your body isn't getting calories that it needs0 -
I'm sorry if I haven't added everyone who said that I could. It's been a busy day. Thanks for making my day, and telling me to never give up.0
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beautifulmamma23 wrote: »AngieBee77 wrote: »I feel the same way. I have been working out for the past 6 weeks and only eating one meal a day, dinner. And I have only lost 2lbs. I want to quit all the time, but I just keep pushing myself hoping one day I will lose more.
Eating once a day isn't good because your body isn't getting calories that it needs
If that person is eating to their calorie goal it's fine to just eat one meal.0 -
Jesusjohnjames wrote: »Eat Less and work out
pretty much0 -
Good job, especially if it works for you. Its a marathon not a sprint, so good luck.
You overreacted to the eat less move more, though. Its a common saying.
ps eating once a day makes no difference if thats what suits you. If you dont know how many calories shes eating then you dont know whether its enough or not.-1 -
Once again these are my opinion just like everyone has given me yours and no I do not think I over reacted anything0
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