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need motivation
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Jacci82Bae
Posts: 5 Member
Really need support:/ can't seem to stay motivated
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Replies
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Hey there. It may be helpful to find meal plans and workout programs that you would enjoy doing. We tend to consistently do things that we either have to do (work) or enjoy doing (internet surfing). Good luck finding what works for you.0
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Take a pic of yourself, like mine, and every time you see it you won't like what you see and you will want to do what you can to change it. Make copies and put it near the area you are usually at. And for sure put it on the fridge and pantry, that way when you are tempted you will see that pic and shy away.0
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What an awesome idea .. Thanks for the tip I'm doing that tmrw!0
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Feel free to add me. We can motivate each other on our journey!0
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