need motivation

Options
Really need support:/ can't seem to stay motivated

Replies

  • lpendleton58
    lpendleton58 Posts: 285 Member
    Options
    Hey there. It may be helpful to find meal plans and workout programs that you would enjoy doing. We tend to consistently do things that we either have to do (work) or enjoy doing (internet surfing). Good luck finding what works for you.
  • brittjrogg
    brittjrogg Posts: 49 Member
    Options
    Take a pic of yourself, like mine, and every time you see it you won't like what you see and you will want to do what you can to change it. Make copies and put it near the area you are usually at. And for sure put it on the fridge and pantry, that way when you are tempted you will see that pic and shy away.
  • Jacci82Bae
    Jacci82Bae Posts: 5 Member
    Options
    What an awesome idea .. Thanks for the tip I'm doing that tmrw!
  • qwe12370
    qwe12370 Posts: 23 Member
    Options
    Feel free to add me. We can motivate each other on our journey!