How to stay motivated
BaymontBeauty44
Posts: 1
Anyone have any ideas on how to stay motivated to keep eating right?
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Replies
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Reaching out to say hello. I have been going thru a motivation low myself,and I just recently came out of it. (I think) I took a break from going at it hardcore everyday, just walked and ate as well as I could. My problem was I had been going at it for about 2-3 years with results and then suddenly i couldn't lose any weight at all. Im back now and I've lost about 2lbs. This last 20 is a struggle for sure. I dont know where your at in your journey but i find listening to motivational podcasters like Jillian Michaels really helped. I looked @ fitness magazines and bought myself a new fitness tracking band. I am currently working on a couch to 5k program. It helps as well. Good Luck0
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