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night time snacking

sarahburke0729
Posts: 39 Member
Hard to not grab a nutrigrain bar at night to curve the hunger!
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Replies
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Well cut that right out lol being a night owl is the worst though. Ha gotta stay distracted0
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True. My stomach is growling.0
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Tell me bout it!! I work third shift!0
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I work 3rd too.0
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Aye caramba figure out how to use 8pm as the cutoff!0
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Pre-log your day to include a night time snack.0
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After 8 snacks is hard for me, too. Almonds ( handful) and string cheese is alright. At least that's what I've been told. At approx. 8:15, my stomachs starts fussing. I can almost taste a nutritional bar or sweet potato chips. It feels like I start obsessing over food.. I'm like "please" just one. Oh my gosh... It's just like food and drugs cause the same withdrawal symptoms. Thanks for posting on this problem because it's my hardest part of the day.0
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I never should have bought those thin mints....but I had to support my niece!
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I almost bought some. Glad I didn't.0
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Liftng4Lis wrote: »Pre-log your day to include a night time snack.
Good thinking!0
This discussion has been closed.
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