30 day squat challenge

fineandhealty · February 2015

Hello everyone

I have been doing the 30 day squat challenge for a week and I just wanted to know if anyone has any experience with it? Does it work? How big of a difference did it make?
I'm not doing any other exercise besides from walking approximately 40 minutes every day. Will the 250 squats be too much for me then?

Btw feel free to add me, I'm always looking for pals and support

vermonster271909 · February 2015

How does this work? Do you do 30 squats each day for 30 days? Sorry to sound silly but there are so many challenges out there each different.

lisawinning4losing · February 2015

I need to do this challenge!

fineandhealty · February 2015

This is the challenge I'm referring to

Rachelgarland715 · February 2015

I am halfway through a 30 day squat challenge (start at 80 end at 300) and I can tell it is working! I feel I am bigger and more rounded.

fineandhealty · March 2015

Yay cool I'm halfway through too now

Keep it up

missgard · March 2015

I just started this challenge.. Today is day 4 for me. Hope to see come changes in my rear

...Add me for motivation

30 day squat challenge

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