Exercise DVDs

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Chey16
Chey16 Posts: 25 Member
in Fitness and Exercise
I am new to this website so when i do an exercise DVD what should i log it in as on my exercise log??? If you could help that would be really great!!! Thank You!!

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  • MissEllie0426
    MissEllie0426 Posts: 40
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    What type of DVD workout is it? There are ways to log everything...walking, kickboxing, yoga...etc
  • amymrls
    amymrls Posts: 1,673 Member
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    It depends on what excercise dvd you are doing. Which one are you working on.
  • Chey16
    Chey16 Posts: 25 Member
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    The DVDs I do are both INSANITY and INSANITY: ASYLUM (both Beachbody programs)!!!!!!!!!!!!!

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