I'm in it to win it

Rastamailman07
Rastamailman07 Posts: 2 Member
edited November 2024 in Introduce Yourself
been out of the gym for about 6 years but started out on a diet lost 30 pounds now it's time to tone it up!!!

Replies

  • ffallings
    ffallings Posts: 20 Member
    Congrats on that! Keep up the good work. My goal is to lose 35 pounds and tone up. So far, I am 11 down.
  • karibeargirl
    karibeargirl Posts: 249 Member
    Great job!!!
  • Rastamailman07
    Rastamailman07 Posts: 2 Member
    I did the 12 days no carb and 2 days off did it twice that a really jump start your weight lost very fast then after that u can eat healthy and work out
  • treezy83
    treezy83 Posts: 121 Member
    Good job. I need to try that.
  • maryoharden
    maryoharden Posts: 1
    I started doing low carb on December 1, not super strict but definitely saying no to processed foods. I have lost 22 pounds, would like to lose at least 40 more. As soon as I make a commitment to myself, something happens. This time I got bronchitis and have been laid up for a week. Now I'm on antibiotics but have been soooo very tired. Hoping to hit the gym by Tuesday, maybe tomorrow if the abx kick in fast enough.
This discussion has been closed.

Categories