Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

How do i add P90X as my exercise?

lovekinds2001
lovekinds2001 Posts: 18
in Fitness and Exercise
Hi everyone still new here ..and I've just started doing the P90X but i try to add it as 1 of my exercises here on the cite but i couldn't find it . Any1 knows how to do it? any tips?

Replies

  • sarah307
    sarah307 Posts: 1,363 Member
    use the search button and search "p90x calories" or "p90x exercise"
    there has been lots of posts about this topic and you will find lots of options !
  • lovekinds2001
    lovekinds2001 Posts: 18
    use the search button and search "p90x calories" or "p90x exercise"
    there has been lots of posts about this topic and you will find lots of options !

    Thank for the tips....i did as u said but nothing came up any more tips?
  • sarah307
    sarah307 Posts: 1,363 Member
    aerobics, high impact
    or circuit training

    usually burns the same cals as some of the p90x workouts
    but be careful- and definitely read the posts about it

    there are tons under the search.
  • maurilax
    maurilax Posts: 51 Member
    I use a heart rate monitor for p90x and adjust the calories burned for each workout accordingly. I always use the same p90x entry and change time and calories for each entry

Categories