insanity results
454Baba454
Posts: 8 Member
just curious what others think of the insanity workout and if it worked for you.
I started at
116 pounds
32-27-33
60 days later
107 pounds
30-24-31
what do you think of insanity ?
I started at
116 pounds
32-27-33
60 days later
107 pounds
30-24-31
what do you think of insanity ?
0
Replies
-
I loved it....till I blew out the disc between c-5 & c-6. That's when I found out I have DGD. But it was awesome till then. I now have a replacement disc and metal plate in my neck and am starting to lift weights
again (albeit lightly) 6 months later. And I will do insanity again (modified to eliminate the side to side push-ups...that's how my injury occurred).0 -
I'm into my last week of Insanity. I have really enjoyed the program (mostly!). I didn't have a huge amount of weight to lose at the start, I'm down about 6lbs but my clothes are much looser.
My main reason for doing Insanity was to get me fit and and I have seen amazing gains in strength and endurance over the two months, particularly leg strength. My running times have improved significantly. Also, I went mountain biking for the first time this year on Sunday and cycling up a track I found difficult last year was easy! I couldn't believe it. So, I am a very happy Insanity customer. I just wish I'd taken my before and after photos and measurements.0
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