What a difference 2 months can make when really set your mind to it!
SDB210
Posts: 100 Member
Hi I'm Steph, 30 years old 6ft tall and currently 166 lbs (down from 187). I started my weight loss and lifestyle change on jan 5th , because I'd felt pretty down about myself for a while and it was my New Years resolution to fix it. Up until about 3 or 4 years ago I'd always been slim but life has been stressful to say the least and I guess it showed on the scale!
As the weight crept on I would always either avoid photos or screen and delete any that were taken because I couldn't bare them. Unfortunately some would slip through the net and the image on the left is one of them! I hate that picture! But last night I went out for a friends hen night and do you know what.... I didn't screen a single photo. The photo on the right is one of them and comparing it to two months ago, I just don't know why I didn't make this change ages ago! I have a jaw line again!
So in the last 9 weeks I have been calorie counting, eating fresh and healthy, cut out all of the fast food and I've been running 3-4 times a week. I've lost 21 pounds and I feel great. My goal is to lose another 6-13 lbs but at this stage getting to the goal really is just vanity weight. My plan is to start focusing on bf% rather than the number on the scale.
Now I know it's not like I've lost 100 lbs or anything but I still feel proud and feel so much better about myself in my mind I just wanted to share.
As the weight crept on I would always either avoid photos or screen and delete any that were taken because I couldn't bare them. Unfortunately some would slip through the net and the image on the left is one of them! I hate that picture! But last night I went out for a friends hen night and do you know what.... I didn't screen a single photo. The photo on the right is one of them and comparing it to two months ago, I just don't know why I didn't make this change ages ago! I have a jaw line again!
So in the last 9 weeks I have been calorie counting, eating fresh and healthy, cut out all of the fast food and I've been running 3-4 times a week. I've lost 21 pounds and I feel great. My goal is to lose another 6-13 lbs but at this stage getting to the goal really is just vanity weight. My plan is to start focusing on bf% rather than the number on the scale.
Now I know it's not like I've lost 100 lbs or anything but I still feel proud and feel so much better about myself in my mind I just wanted to share.
0
Replies
-
Congratulations!0
-
Awesome job!0
-
Great job Steph. Congratulations
0 -
Great job! I like the eye makeup in the picture on the right.0
-
Great job! (*)0
-
Wow, amazing!!0
-
Congratulations !!0
-
Great job....well done!0
-
Congrats! You look beautiful!0
-
Thank you all for your comments0
-
That is wonderful!!! Congrats on your accomplishments!0
-
Looking good. You should be so very proud of yourself.0
-
Nice work. Keep it up.0
-
Amazing how 21 lbs. down can look so different on each of us. You look fabulous, healthier and you sound more content with yourself. Cheers on all the changes0
-
This was me...2 months later I looked like my profile pic. If you dedicate yourself you can do anything.
0 -
Congratulations! This is something you wanted to do and you did it!0
-
amazing!0
-
Way to get it!!0
-
Nice work!0
-
Hey Steph! *waves* Great seeing another tall girl on here who doesn't have 100lb to lose. I'm just shy of 6'2" and have a little bit more to lose than you did, but it's nice seeing something achievable that I can compare to my own situation0
-
congrats! keep up the good work0
-
vanessalillian82 wrote: »Hey Steph! *waves* Great seeing another tall girl on here who doesn't have 100lb to lose. I'm just shy of 6'2" and have a little bit more to lose than you did, but it's nice seeing something achievable that I can compare to my own situation
I don't know anyone else as tall as me (females!) so I know what you mean about wanting something to compare. There's obviously lots of us out there..., we're just spread out! Hahaa
0 -
Mybodygallery.com helped me find real Ppl with my height and shape.0
-
Hey, im looking for friends to help keep me motivated with positive encouragement- all friend requests accepted! And motivation shared back too ☺️0
-
I'm 5"10 and just starting out.. This was very inspiring to me because I don't find many tall women like myself roughly he same weight. People can't tell because we're so tall where the fat hides, but I'm slightly 30lbs over weight and to see what you have down in 2 months really motivated me! Thank you!0
-
I'm 5"10 and just starting out.. This was very inspiring to me because I don't find many tall women like myself roughly the same weight. People can't tell because we're so tall where the fat hides, but I'm slightly 30lbs over weight and to see what you have down in 2 months really motivated me! Thank you!
0 -
You look great!! Congrats on your success!!!!0
-
You look amazing0
-
good job0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!