flavoured water

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moresleepplease
moresleepplease Posts: 16
in Goal: Maintaining Weight
Can someone help just bought litre bottle of flavoured water it says 5 calories is that for the whole bottle or for every glass i have confused

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  • kmblank
    kmblank Posts: 43 Member
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    It should state how many servings per bottle - if it say's 1 serving then it's 5 calories for the entire bottle
  • moresleepplease
    moresleepplease Posts: 16
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    Thanks
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
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    moresleepplease wrote: »
    Can someone help just bought litre bottle of flavoured water it says 5 calories is that for the whole bottle or for every glass i have confused

    I would assume it's for the whole bottle. If it's one of the water enhancers that you squeeze into a bottle of water it could be five calories per bottle of water.
  • dougii
    dougii Posts: 678 Member
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    Can't imagine a litre is just one serving but one never knows. The product information should tell you how many servings at 5 calories per serving.
  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
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    Per serving... usually measured in "squirts"

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