Am stuck at the same weight for weeeks
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On the recommendation from people here, I bought the Ozeri Pronto Digital Kitchen Scale through Amazon. Very user friendly and accurate. I'd highly recommend it.
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once you get a scale, next thing will be to read sexystef's logging guide
http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide0 -
I will thnx everyone , but it will take a couple of weeks for the scale to b delivred ,
P.s i wasn't accurate about my height it might b a litille more .am waiting for someone to come so i can make sure0 -
Thanks for posting that link, Anthony! What a great read. (*)0
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