losing weight
Nanoosh92
Posts: 12 Member
hi there , i am looking forward to losing 40 kgs in 3 months , is there anyone else with a similar goal I would really love to find someone so that we can support each other in this weight loss mission
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Sorry, 88 pound??? That's unrealistic and unhealthy. You will lose initial water weight of up to maybe 8-10 pounds, but after that it's about 2 pounds a week. Whats the rush?0
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AcLiftng4Lis wrote: »Sorry, 88 pound??? That's unrealistic and unhealthy. You will lose initial water weight of up to maybe 8-10 pounds, but after that it's about 2 pounds a week. Whats the rush?
Actually i am not in a rush i am just following a healthy diet plan with exercise which includes losing 2 pounds/wk , and i dont care how long it takes because a goal more than that means starvation0
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