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Broken leg - inactivity weight gain

AshleyWells86
AshleyWells86 Posts: 11 Member
edited November 2024 in Introduce Yourself
Hi, I snapped the ligament in my ankle on boxing day and have been in various leg casts since, as predicted I have put on a chunk of weight and I need some advice on how to get rid of it with still limited mobility in my leg/ankle.

Replies

  • martind169
    martind169 Posts: 17 Member
    Hi
  • lorraineblue
    lorraineblue Posts: 1
    Hey Ashley I feel your pain! I ruptured my achilles back in October had surgery to reattach and I still am using 1 crutch 6 months later put nearly a stone on!!

    Trying to lose weight without exercise is tough how you getting on?
  • Greatgrace123
    Greatgrace123 Posts: 14 Member
    Hey I am sorry that happened to ya. Hope it heals soon!!❤♡❤♡❤♡
  • laurahickman14
    laurahickman14 Posts: 84 Member
    Hey, im looking for friends to help keep me motivated with positive encouragement- all friend requests accepted! And motivation shared back too ☺️
  • martind169
    martind169 Posts: 17 Member
    Good food and water you will
This discussion has been closed.

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