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my name is halima aiming 2 lose 34 lbs England
halimahgalab
Posts: 15
Hey am on diet shakes and have a healthy tea..do spinning classes twice a week and my job is constant exersise my goal is to lose 34 1bs...any tips useful
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Replies
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Tip 1 - Ditch the shakes and eat real food.
Tip 2 - All tea is healthy. There are no magical properties about any tea.
Tip 3 - consume less calories than you burn and you will lose weight. No need to go to extremes (shakes and teas) to get there.0 -
Check out this guide.
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
Also, you know its lbs with an L not 1bs with a 1, right?0 -
I do now
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halimahgalab wrote: »I do now This is a double posted thread - might want to delete one of them (pesky refresh button?)
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MeganMoroz89 wrote: »I looked at your profile pic and based on the topic I was so confused because I was like, "this girl doesn't need to lose 341 lbs!"
Same here!0 -
mumblemagic wrote: »Check out this guide.
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
Also, you know its lbs with an L not 1bs with a 1, right?
On my old typewriter, there was no numeral 1 ; I learned to use the letter "L" -- lower case, of course. 0 -
OK....its now changed retyped....0
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The picture was taken wen I was slim I've gained 3 stone since then0
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anschwartz9242 wrote: »mumblemagic wrote: »Check out this guide.
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
Also, you know its lbs with an L not 1bs with a 1, right?
On my old typewriter, there was no numeral 1 ; I learned to use the letter "L" -- lower case, of course.
That's really cool! I didn't know that
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Hala Halima!
My tip is to eat real food, including lots of vegetables! Moving every day will also help you to feel good and to lose weight.0 -
Thank you 0
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In the UK we sometimes say 'tea' to mean our evening meal. It's from when we had afternoon tea and then supper.0
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katerinawaller wrote: »In the UK we sometimes say 'tea' to mean our evening meal. It's from when we had afternoon tea and then supper.
I had no idea!0 -
Liftng4Lis wrote: »katerinawaller wrote: »In the UK we sometimes say 'tea' to mean our evening meal. It's from when we had afternoon tea and then supper.
I had no idea!
Yep I always call my evening meal my tea. I have to remind myself to refer to it as dinner on these boards!0 -
Hey, im looking for friends to help keep me motivated with positive encouragement- all friend requests accepted! And motivation shared back too ☺️0
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noaddedsugarx wrote: »Liftng4Lis wrote: »katerinawaller wrote: »In the UK we sometimes say 'tea' to mean our evening meal. It's from when we had afternoon tea and then supper.
I had no idea!
Yep I always call my evening meal my tea. I have to remind myself to refer to it as dinner on these boards!
It's more of a northern uk thing than a general one. Caused a small issue when a southerner friend of mine invited a northerner around for tea (cup thereof) and the northerner was expecting food!0 -
mumblemagic wrote: »noaddedsugarx wrote: »Liftng4Lis wrote: »katerinawaller wrote: »In the UK we sometimes say 'tea' to mean our evening meal. It's from when we had afternoon tea and then supper.
I had no idea!
Yep I always call my evening meal my tea. I have to remind myself to refer to it as dinner on these boards!
It's more of a northern uk thing than a general one. Caused a small issue when a southerner friend of mine invited a northerner around for tea (cup thereof) and the northerner was expecting food!
Is it? I grew up in Surrey and use 'tea' to mean dinner!0 -
halimahgalab wrote: »The picture was taken wen I was slim I've gained 3 stone since thennoaddedsugarx wrote: »Liftng4Lis wrote: »katerinawaller wrote: »In the UK we sometimes say 'tea' to mean our evening meal. It's from when we had afternoon tea and then supper.
I had no idea!
Yep I always call my evening meal my tea. I have to remind myself to refer to it as dinner on these boards!
Same here in Australia. I only use the word dinner on American boards.
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Liftng4Lis wrote: »katerinawaller wrote: »In the UK we sometimes say 'tea' to mean our evening meal. It's from when we had afternoon tea and then supper.
I had no idea!
You've never heard of high tea? Same idea, not always so fancy.0 -
DemoraFairy wrote: »mumblemagic wrote: »noaddedsugarx wrote: »Liftng4Lis wrote: »katerinawaller wrote: »In the UK we sometimes say 'tea' to mean our evening meal. It's from when we had afternoon tea and then supper.
I had no idea!
Yep I always call my evening meal my tea. I have to remind myself to refer to it as dinner on these boards!
It's more of a northern uk thing than a general one. Caused a small issue when a southerner friend of mine invited a northerner around for tea (cup thereof) and the northerner was expecting food!
Is it? I grew up in Surrey and use 'tea' to mean dinner!
Same here!
(grew up in Hertfordshire) 0
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