Need motivation and encouragement
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robynrnelson0783
Posts: 5
I am a working wife and mother of three. I find it difficult to stay motivated or find the energy to get motivated to do extra activities. Please help. What are others doing??
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Replies
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Log EVERYTHING and stay on a deficit. You can also start walking/exercise more. just keep moving0
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Over the past two days I have started walking with my kids after work and riding our bikes. It is easy to do these activities when the weather is so nice. It's when I can't get outside and I am stuck in the house that I see so many other things that need to be done.0
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