How Fat Exits The Body

hye122725 Posts: 25 Member

March 2015 edited November 2024 in Success Stories

So they are saying 20% of weight lost will exit your body as water weight and the remaining 80% as carbon dioxide.. As you are breathing out when exercising.
Interesting read:

http://www.sciencedaily.com/releases/2014/12/141216212047.htm

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  cokefloat1 Posts: 86 Member

  March 2015

  So the key to losing weight is to breathe out more?!? :-)

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  hye122725 Posts: 25 Member

  March 2015

  Yes apparantly so!

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  LorraineZinn Posts: 43 Member

  March 2015

  I have always wondered this! And I'm gratified to see my weight loss does not contribute to global climate change . Great article.

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