Slow weight loss

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freddo52
freddo52 Posts: 14 Member
in Introduce Yourself
Been to the gym this morning got weighed , am a bit disappointed with just 1 pounds off.. My own fault for not doing so good at the weekend........

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  • eurotwist74
    eurotwist74 Posts: 4
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    I understand. I have only lost .5 PDS in two weeks.
  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,365 Member
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    You've lost a bit of weight already OP, so 1lb at this stage is excellent, well done.
  • freddo52
    freddo52 Posts: 14 Member
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    Yea just thought it would be more 16lbs in total from January.

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