Slow weight loss

freddo52 Posts: 14 Member

March 2015 edited November 14 in Introduce Yourself

Been to the gym this morning got weighed , am a bit disappointed with just 1 pounds off.. My own fault for not doing so good at the weekend........

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  eurotwist74 Posts: 4

  March 2015

  I understand. I have only lost .5 PDS in two weeks.

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  tiptoethruthetulips Posts: 3,371 Member

  March 2015

  You've lost a bit of weight already OP, so 1lb at this stage is excellent, well done.

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  freddo52 Posts: 14 Member

  March 2015

  Yea just thought it would be more 16lbs in total from January.

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