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help

dustinharris89
dustinharris89 Posts: 3 Member
edited November 2024 in Getting Started
Hello all. I've been yoyoing with my weight for the past 5 years and finally got sick of it. I changed my diet and started noticed a significant weight loss over time. I've researched a lot and spoke to dieticians on how to keeplosing weight to reach my peak physical fitness. I'm currently 19 lbs away from my goal and finally comfortable in saying that I am able to help others lose stay motivated and provide assistance. Feel free to message me with questions and I will do my best to answer them.

Replies

  • gamblejayne
    gamblejayne Posts: 1 Member
    Ive just joined.a silly question.how do i add food to diary???
  • dustinharris89
    dustinharris89 Posts: 3 Member
    Click add to diary. From there you can choose between searching for the food, scanning a barcode with your camera, or manually inputting the calories and other essentials. You can also update your workouts and water consumption
  • yarwell
    yarwell Posts: 10,477 Member
    gamblejayne wrote: »
    Ive just joined.a silly question.how do i add food to diary???

    web page or app ?

This discussion has been closed.

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