oops I cheated
sarahburke0729
Posts: 39 Member
Really not happy with today's progress.
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Replies
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its ok. We all cheat at times.0
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I'll cheat with you. Wait what kind of site is this? LOL0
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Did better today. Still struggling.
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sarahburke0729 wrote: »Did better today. Still struggling.
Yesterday was tough for me. Went on an awesome all expense paid day trip to a preservation where they kept putting delicious healthy food (whole grain flax seed cracker things and hummus, sunrise energy bars, red bush berry tea, cuban crack coffee :awesome:, strawberry smoothies, banana cookie things like a cake (drool)...you get the point) in my face....and i still over did it. no ones fault but my own. I was a slug today but stayed under my calories at least! Tomorrow is a new day to get everything back on track. I find for me, that after a day, it is easier to focus on 1 task at a time to get back on track. Today was calories, tomorrow calories and exercise.
We can do it!!0 -
kbsangel1986 wrote: »sarahburke0729 wrote: »Did better today. Still struggling.
Yesterday was tough for me. Went on an awesome all expense paid day trip to a preservation where they kept putting delicious healthy food (whole grain flax seed cracker things and hummus, sunrise energy bars, red bush berry tea, cuban crack coffee :awesome:, strawberry smoothies, banana cookie things like a cake (drool)...you get the point) in my face....and i still over did it. no ones fault but my own. I was a slug today but stayed under my calories at least! Tomorrow is a new day to get everything back on track. I find for me, that after a day, it is easier to focus on 1 task at a time to get back on track. Today was calories, tomorrow calories and exercise.
We can do it!!
Omg I love this comment
Lol. I totally feel you on this one. I just started my weight loss journey today for the billionth time and I've already cheated by drinking a beer but oh well. No matter how things go. We will see results as long as we are trying and putting forth effort.0 -
buffie_101 wrote: »
Omg I love this comment
Lol. I totally feel you on this one. I just started my weight loss journey today for the billionth time and I've already cheated by drinking a beer but oh well. No matter how things go. We will see results as long as we are trying and putting forth effort.
1~Enjoy your beer, unless you are trying to stop drinking. I ate chocolate covered peanuts today i made it fit in my cals, so i was ok with it.
2~ yep yep
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Yesterday was way off and over my calorie count. Today was good. If I keep it up it said I will lose,ten pounds mhm day in a month. Feeling optimistic and motivated.0
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