Hello

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Leshia74
Leshia74 Posts: 3
in Introduce Yourself
Hello Everyone,

I'm new to this site and have a couple of questions I was wondering if anyone could answer. I have not been getting in my 1200 calories, but have been going way over my sugar grams. Could this be creating problems? Thanks in advance to anyone who can help.

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  • pjbercot
    pjbercot Posts: 30 Member
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    I am not a Dr. but I would assume that this would be a problem. Take a good hard look at what you are eating. decide what has the highest Cal to sugar ration and try to find a better way to eat that same type of food.
  • carpar1
    carpar1 Posts: 211 Member
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    Too much sugar is never a good thing, try to eat more protein, couldn't open your food diary so not sure what you are eating.
    Good Luck.
  • Leshia74
    Leshia74 Posts: 3
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    Okay. Thanks so much

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