Fitness Tips

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ashleigharmour
ashleigharmour Posts: 9 Member
in Fitness and Exercise
hey everyone!
I'm looking for some workouts i can do in the comfort of my own home that will help burn fat and tone up, any advice would be great

Replies

  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    edited March 2015
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    @ashleigharmour : I would check out Youtube. Lot's of choices and it's free. You can always run, walk, cycle etc outside too.
  • rileyes
    rileyes Posts: 1,406 Member
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    ROBOTFOOD wrote: »
    @ashleigharmour : I would check out Youtube. Lot's of choices and it's free. You can always run, walk, cycle etc outside too.

    Fitness blender. Also get the free "Pop Sugar Active" app. These are filled with quick, effective and mostly body weight moves. Some introduce weights.
  • ashleigharmour
    ashleigharmour Posts: 9 Member
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    Ok thank you
  • robschwenck
    robschwenck Posts: 2 Member
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    Personally I love the workout trainer app from Skimble. Lots of free workouts and a community for guidance and inspiration.
  • hannahleejohnson964
    hannahleejohnson964 Posts: 6 Member
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    rileyes wrote: »
    ROBOTFOOD wrote: »
    @ashleigharmour : I would check out Youtube. Lot's of choices and it's free. You can always run, walk, cycle etc outside too.

    Fitness blender. Also get the free "Pop Sugar Active" app. These are filled with quick, effective and mostly body weight moves. Some introduce weights.

    I looked at the Pop Sugar Active app and it looks really helpful!
  • maroonmango211
    maroonmango211 Posts: 908 Member
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    Fitnessblender is awesome if you need a lot of options for time/equipment at home. Their videos are easy to follow and you can put your own music on since they don't have any backtrack.
  • berescga
    berescga Posts: 27 Member
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    Nike Training Club is also a good app. Lots of variety in the workouts & some a really hard!
  • taylorvanhooren
    taylorvanhooren Posts: 26 Member
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    berescga wrote: »
    Nike Training Club is also a good app. Lots of variety in the workouts & some a really hard!

    yes, Nike training club is AWESOME!
  • jenluvsushi
    jenluvsushi Posts: 933 Member
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    Look into convict conditioning and you are your own gym
  • becs3578
    becs3578 Posts: 836 Member
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    Love this SKIMBLE app too found in two days ago and I have already added three of their shorter targeted workouts to my routine!!!
  • AndiJH
    AndiJH Posts: 84 Member
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    taylorvanhooren wrote: »
    berescga wrote: »
    Nike Training Club is also a good app. Lots of variety in the workouts & some a really hard!

    yes, Nike training club is AWESOME!

    Agreed!! And most of the routines don't require equipment, or you can just use heavy objects you have in the house (or invest in a set of light weights and a medicine ball).

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