T25
liannexxx
Posts: 201 Member
I appreciate its only 25 mins but does anyone else find this really tough?
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Replies
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What's T25?0
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Can u get it on YouTube?0
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Depends on your fitness levels i done it after doing Insanity so a couple of the workouts were to easy cardio and speed 1.0 so in the first couple of week i upped to the beta round workouts core cardio and speed 2.0. Total body was for me the toughest of the whole program, keep at it it gets easier as your body adjusts0
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Some of the moves take some getting used to, but with limited time I love being able to go hard for 25 minutes and be done. Keep going, I actually prefer the Beta workouts and highly recommend purchasing the Gamma workouts. Using weights makes a huge difference. Keep at it!!0
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While doing it I thought it was tough but after completing Insanity Max 30 this year and going back and doing a mix of T25 and Insanity Max 30 I find them to be a whole lot easier compared to Max 30 ha0
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I bought T25 after doing insanity to do on days when I'm just too busy for an hour+ work out. It's not supposed to be easy - gotta burn those calories! According to my heart rate monitor I burn about 350 on the beta rounds of T25 and about 600 doing insanity Max. I can keep up with T25 as far as the cardio goes but all the little jumps KILL my ankles and feet! I really don't like it, I wonder if anyone else has this problem? I keep trying and I'm hoping my ankles will strengthen up! If I can do insanity I should be able to do this, right?! It's not suppose to be easy or else it wouldn't be called a "work" out!0
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it kicked my *kitten* the first week i am now on beta cycle and i can keep up doing half modified and half normal. i love T250
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For me it isn't tough at all. However, I'm used to doing workouts like Insanity and Insanity Max 30.0
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