We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

32 Pounds down in 6 months with IIFYM,I went from 230 to 198

mannycara
mannycara Posts: 5 Member
edited November 2024 in Success Stories
Been a lurker for awhile just thought about posting my progress.
I lost bout 30 pounds with IIFYM,so Im pretty much eating what I want (pizza,carne asada burritos,candy..) and minimal cardio,but I am in the gym four days a week, weight lifting.dph34t7fmp56.jpg

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!