It's 4PM & I'm at work & I'm Hungry!
boomboombelle
Posts: 1 Member
What are some quick and healthy snacks you take to work to get you through the after lunch pre-dinner munchies?
I always get exhausted and hungry around this time and end up turning to unhealthy things like Cheetos and candy.
I always get exhausted and hungry around this time and end up turning to unhealthy things like Cheetos and candy.
0
Replies
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Nuts! And string cheese. Veggies and hummus, beef jerky0
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I usually have a Fage yogurt right around 3:30/4 pretty much everyday.0
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String cheese, pita chips with hummus, or a sliced apple with some warmed up fat free caramel sauce!0
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I always have an apple around 330pm. I also always bring a protein bar to work and sometimes I'll have a rice cake with turkey and avocado.0
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Fruit, very simple. I always take an apple and an orange or two mandarins to work. Most days I eat them but if not then not. The fully fit within my caolrie intake.0
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Baby carrots, snap peas and hummus. Yum and easy.0
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Hard boiled eggs,or just pack a sandwich ?0
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One Apple or two or three dried apricots or 10-12 Almonds. They are good for you and take the edge off.0
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I often find a hot drink helps take the edge off the mid-afternoon munchies, enough to get me through to home time anyways0
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