Beginning my weight loss journey

meg5212015
meg5212015 Posts: 7
edited November 14 in Introduce Yourself
Hey everyone! So my starting weight is 254 and my goal is to lose 30 lbs by summer so I can bring my 9 year old son to 6-flags and fit on the roller coasters and water slides with him!! I even bought a new bathing suit that is too small as inspiration! So any helpful tips and weight loss advice would be appreciated!

Replies

  • susyq31
    susyq31 Posts: 2
    Congrats on your new journey!
  • aygullum
    aygullum Posts: 27 Member
    80 % is what you eat and 20 % is to exercise... I try to maintain my calorie goal and exercise for 5 days... Always think about your son... Good Luck!
  • meg5212015
    meg5212015 Posts: 7
    Thanks! :)
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