How many steps a day are you accumulating?
Options
Replies
-
I just got my fitbit 2.5 days ago and I, on purpose, did nothing to change my daily routine just to get a baseline. Without working at it in ANY way whatsoever, I do between 3-4K per day. Tomorrow I begin working at it in earnest.0
-
I try to stick to 7k/day as long as I work out on that day. Non workout days I try to do 10k+.0
-
Usually about 11,000 - 13,000 a day. Best day a little over 17,000. I've only had my Fitbit Zip for about 3 weeks, but I make sure I get a least 10,000 a day. I can see I wasn't doing that prior to getting the Fitbit.0
-
My "official" goal is at least 10,000 steps per day but I generally do 12K-15K daily and a bit more on days that I don't go to the gym.0
-
My average is 17572. My highest was just the other day at 23180.0
-
Thanks for the replies. It's cool to see what others are doing. Now that I have my bad knee in working order again I have made an effort to increase my minimum at least each month. I suffered with a terrible pain and immobility in my left knee for a few years. I finally decided it had to be a baker's cyst from all I was able to find on this pain. The dr was useless when I sought diagnosis and treatment. In an effort to just do less sitting I took the chair away from my desk and put the computer on an elevated surface so I could easily use it while standing. I realized about 2-3 months later that my knee has improved by 100%. It is my personal opinion that sitting too long and often was causing a recurring cyst. Now that the pain is gone I am able to do some real exercise. It sure does feel good!0
-
I'm quite stubborn and try to get my 10,000 every day. I may miss one day a week if I have my rest day on the weekend though. On those days, it might be around 4,000 and other days about 10,000-15,000.0
-
I aim for 10K but have a desk job. I work in a hospital as an educator so some days I get up to the floor a lot. But I can definitely tell when I am "desking" too much and get only 5K or less on a bad day.0
-
Normally around 20000, I have dogs that need one long walk per day. I also run, so today I clocked 40k.0
-
Around 22,500 a day. My highest day was was 28,600.0
-
my highest is 32k
I aim for 20-25k daily.0 -
When not running, usually 10,000-14,000.0
-
I take it off for running and exercise, but I got a basic pedometer this week and have been 7000-11000 steps every day. And I thought I was sedentary.0
-
13,000ish. Perks of working in a restaurant lol0
-
10,000 - 12,000. I am usually glued to my desk.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions