March 2015 Weight Loss Challenge
Replies
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Name: Ari
Age: 30
Height: 178cm (5'10")
Start Weight (1st March): 95.5kg (210.5 pounds)
Goal Weight (1st April): 90kg (198.4 pounds)
1st March: 95.5kg (210.5 pounds)
8th March: 93.6kg (206.4 pounds)
15th March: 93.5kg (206.1 pounds)
22nd March:
29th March:
1st April:
Weight lost/gained this week: -0.1kg (0.2 pounds)
Weight lost/gained this month: -2kg (4.4 pounds)
Successes/struggles this week:
1st March: In Feb lost 3.3kg (7.3 pounds) and started the whole 30 diet 5 days ago. Always struggle with over eating.
8th March: Had some good losses even with massively over eating for two days. Still doing the Whole30 but definitely haven't been getting enough sleep which is making everything seem like such a bit effort to complete.
15th March: Keeping to the Whole30 but still massively over eating on the weekend which shows with this weeks poor results.0 -
March 2015 Weight Loss Challenge
Name: Terri
Age: 67
Height: 5'2"
Start weight (1st March): 196 lbs
Goal weight (1st April): 190lbs
Weigh ins:
1st Mar: 196 lbs
8th Mar: 194 lbs
15th Mar: lbs 194 lbs
22nd Mar: lbs
29th Mar: lbs
1st April: lbs
Weight loss/gain this week: 0 lbs
Weight loss/gain so far this month: -2 lbs
Successes this week:
* 66 days consecutive log in.
* Below calorie allowance ever day.
* Keeping up my cardio practice.
* lost another 1" off my hips and 0.5" off my waist.
*
Struggles this week:
* wine tasting evening and family get-together. Under calorie goal but no weight loss.
Tomorrow is a new day!0 -
Name: Don
Age: 62
Height: 5'5"
Start Weight (1st March): 150
Goal Weight (1st April): 144
1st March: 150
8th March: 147
15th March: 143.8
22nd March:
29th March:
1st April:
Weight lost this week: 3.2 pounds
Weight lost this month: 6.2 pounds
Another week of solid weight loss even though I ended the week with beer on Friday and Saturday and wine on Friday. I leave for Jamaica in about 10 hours for a 5 day vacation at an all-inclusive resort. As much as I hope to restrain myself I know there will be some weight gain to report this time next week.
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Name: Dianne
Age: 50
Height: 5'5"
Start Weight (1st March): 232
Goal Weight (1st April): 222
1st March: 232
8th March: 227
15th March: 226
22nd March:
29th March:
1st April:
Weight lost/gained this week: -1lbs
Weight lost/gained this month: -6 lbs
Successes/struggles this week: tough seeing the scale move so slow. I'm dropping my calls this week. I'm very proud however to say that after being out of town fit a whole 7 days I exercised every day and stayed under my calories! I'm super proud of that! Have a great week everyone and hang tough!!
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stellarose73 wrote: »I am so in. Woo Hoo!! Excited
Name: Paula
Age: 41
Height: 5'4"
Start Weight (1st March): 214.4
Goal Weight (1st April): 206
1st March: 214.4
8th March: 212.4
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: - 2
Weight lost/gained this month: - 2
Successes/struggles this week: Found it hard toward end of week sticking to my food plan, but I did it and it feels awesome. Was so excited to start back at Spin classes, did it 3 times this week along with some weight strengths exercises. Ready for the next week. Hope everyone had a great week. Enjoy the weekend
That's the way Paula! Great job and it paid off!!!0 -
Hi Everyone!!!!
It's great to see everyone logging and some good progress happening. I'm trying to read everyone's posts but can't respond to each individually. If you'd like to 'friend' me then I'll happily accept.
Name: Maria
Age: 42
Height: 5'5"
Start Weight (1st March): 170lbs
Goal Weight (1st April): 160lbs
1st March: 170lbs
8th March: 170lbs
15th March: 170lbs
22nd March:
29th March:
1st April:
Weight lost/gained this week: 0lbs
Weight lost/gained this month: 0lbs
Successes/struggles this week:
Still struggling with sciatica first thing each morning but have managed to get some good exercise done (inc. 3 runs and a swim) so happy about that. Have been enjoying my calorie count of 1500 per day as it took the pressure off for a week. I've got all sorts of things going on in my life right now....am weaning myself off SSRIs (under my doctors supervision/advice) after over 5 years of use. They have served their purpose but I want to be medication free and I feel that I'm in a good place right now so it's time. I have an extremely important interview coming up on the 25th of March so the next 10 days will be dedicated to preparing for that - lots of research/reading needed but I also want to look my best for it so I'm going to drop my cals back to 1200 per day and up the exercise. My weight has plateaued at 170lbs for a few weeks so I want to kick start a loss.
Have a good week everyone!!!0 -
Name Manuela
Age 39
Starting weight March 1 196
Goal weight April 1 189
March 1 196
March 8 194.6
March 15 190
March 22
March 29
April 1
Weight lost/gained 4.6 lbs this week
Success/struggles this week. I am all smiles at the moment. Sticking with it is paying off. My new goal for April 1 shall be 185. Keep on losing everyone and take care of yourself this coming week.
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Name: Lori
Age: 51
Height: 5'2
Start Weight (1st March): 153.2
Goal Weight (1st April): 147.0
1st March: 153.2
8th March: 152.8
15th March: 154.0
22nd March:
29th March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I seem to be stalled at this weight. Lost 0.2 lbs all week. Diet and exercise has been good.
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name: Joyce
Age: 32
Height: 5'13"
Start Weight (1st March): 215
Goal Weight (1st April): 206
1st March: 215
8th March: 209
15th March: 209
Weight lost this week/month: 0lbs/6lbs
Successes /struggles this month: we all finally succumbed to the baby's cold and suffering from baby related sleep deprivation had a really bad couple of days which culminated in a banged up knee (walked into the stairwell pillar) and I made some poor food choices. On Thursday I drew a line under it and decided I could maybe salvage the situation by working out what I ate and eating slightly less the rest of the week to spread the cost. Overall I'm pretty happy with staying the same, as normally I'd be quitting after a bad week. Good luck this week everybody!
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Name: Melissa
Age: 24
Height: 5' 2"
Start weight (1 March): 161
March 8th: 160
March 15th: 158.2
March 22nd:
March 29th:
April 1st:
Goal weight (1 April): 155
Weight Lost/gained this week: 1.8 lbs
Weight lost/gained this month: 2.8 lbs
Successes/struggles this week: I went to the gym all the days that I planned to go and felt like I had great workouts while I was there.
Struggle wise I feel like the first half the week was great because I was really eating all the fruits and vegetables that I had planned while the second half was much harder because I didn't go back to the store for more and was eating just what was lying around the house.0 -
Name:Jessica
Age:23
Height:5'1"
Start Weight (1st March):210.3
Goal Weight (1st April):205
1st March:210.3
8th March:208.8
15th March:207.2
22nd March:
29th March:
1st April:
Weight lost/gained this week:1.6
Weight lost/gained this month:3.1
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Name: Kayla
Age: 23
Hight: 5'1.5
Start Weight (1st March): 183.4
Goal Weight (1st April):176.4
1th March:183.4
5th March:180.3
15th March:179.2
Weight lost this week: 1.1lbs
Weight lost this month: 4.2lbs
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Name: Falcon
Age: 36
Height: 5'7
Start Weight (1st March): 281.4
Goal Weight (1st April): 276.4
1st March: 281.4
8th March: 279.4
15th March: 278
22nd March:
29th March:
1st April:
Weight lost/gained this week: -1.4
Weight lost/gained this month: -3.4
Successes/struggles this week: I returned from vacation from Florida, where my parents gave me free rein to eat everything and anything I wanted. My dad told me they usually gain 10 pounds every time someone visits them. I told them I didn't want to end up gaining ten pounds while I was there. My dad managed to maintain his weight while I was there. My weight did go up about five pounds while I was there but I suspect it had to do more with water retention due to all the salt while I was there.
My weight was fluctuating since I got back. It's no longer fluctuating which is a good thing. Now I'm back to a slow steady decrease. It's time to drop another 50 pounds this year. I hope....0 -
Name: Don
Age: 69
Height: 5'8"
Start Weight (1st March): 194.6
Goal Weight (1st April): 185
1st March: 194.6
th March: 193.8
15th March: 191.0
22nd March:
29th March:
1st April:
Weight lost/gained this week: -2.8
Weight lost/gained this month: -3.6
Successes/struggles this week: After lamenting last week about so little weight loss for the previous 2 weeks, I received a wonderful note from another member with, basically, a suggestion to shake up my routine a bit. So I did. I went from eating about 1850 calories/day and exercising about 850/day to eating about 1300 calories/day and eliminating the exercising for most of the week. Amazing results with a higher net calorie intake.
My original goal on 12/27/14 was 190 lbs. But, why would I stop there? I am heading to 180 and beyond!!! (Is there a 34" waist in my future?)0 -
Name: Vale
Age: 32
Height: 5'4"
Start Weight (1st March): 81.4 kg (179.7 lbs )
Goal Weight (1st April): 77.4 kg (170 lbs)
1st March: 81.4 kg (179.7lbs)
th March: 80.5 kg (177.7 lbs)
15th March: 79.1 kg (174.6 lbs)
22nd March:
29th March:
1st April:
Weight lost/gained this week: -1.4 kg (3.1 lbs)
Weight lost/gained this month: -2.3 kg (5.1 lbs)
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Name: Mary
Age: 25
Height: 5' 10"
Start Weight (1st March):174.8
Goal Weight (1st April): 167
1st March: 174.8
8th March: 167.4
15th March:165.4
22nd March:
29th March:
1st April:
Weight lost/gained this week: -2.0
Weight lost/gained this month: -9.4
Successes/struggles this week: My first weeks's weight loss was definitely water weight as I had been really unhealthy the previous week. This week was successful too! I don't have much trouble getting my workouts in as I love them, and I hit my step goal everyday on my Fitbit. Sometimes my biggest struggle is my diet and sugar, but I did pretty well this week and already past my previous goal. I'm hoping to get to 161 by April 1!
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Name: Lisa
Age: 50
Height: 5' 4"
Start Weight (1st March): 140.0
Goal Weight (1st April): under 136
1st March: 140.0
8th March: 138.8
15th March: 137.8
22nd March:
29th March:
1st April:
Weight lost/gained this week: -1 lb
Weight lost/gained this month: -2.2 lb
Successes/struggles this week: Had an insane week with lots of afternoon and evening activities to attend to for my daughter. Plus getting my son packed for his spring training week away. And then the stress of high school and college notifications. Somehow I managed to work out 3 times, less than my goal of 5 times, but I also lost a little. I need to stay focused so these few pounds lost this month don't come back. I tend to yo-yo at this weight. I keep telling myself that I can start to wear cute clothes in just a few weeks.0 -
Name: Garri
Age: 35
Height: 5' 2"
Start Weight (1st March): 137
Goal Weight (1st April):134 or lower
1st March: 137
8th March: 138.6
15th March: 136
22nd March:
29th March:
1st April:
Weight lost/gained this week: -2.6 pounds
Weight lost/gained this month: -1 pound
Successes/struggles this week: Much better week! Worked out a lot more this week and it did pay off. Just hard to believe how hard of work it can be to lose weight. GOING TO DO IT AGAIN THIS WEEK!!0 -
Name: Nancy
Age: 54
Height: 5'8"
Start Weight (1st March): 227.2
Goal Weight (1st April): 223.2
1st March: 227.2
8th March: 227
15th March: 225.4
22nd March:
29th March:
1st April:
Weight lost/gained this month: 1.8
Successes/struggles this week: I'm trying to keep it simple. Individual frozen meats, roasted frozen veggies
Nancy
Muskegon, MI0 -
Name: Karen
Age: 29
Height: 5'4
Start Weight (1st March): 269.6
Goal Weight (1st April): 259.6
1st March: 269.6
8th March:263.2
15th March:266.3
22nd March:
29th March:
1st April:
Weight lost/gained this week: +3.1
Weight lost/gained this month: -3.3
Successes/struggles this week: i ended up sick last weekend which resulted is a major weight loss last sunday, and it has taken me the week to fully recover. i will not let my gain get to me. starting out fresh today again and hoping for a loss next sunday.0
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